MEDITATION CAN REDUCE STRESS
AND LOWER RISK OF HEART DISEASE
AND LOWER RISK OF HEART DISEASE

Between 1998 and 2007, study participants either engaged in meditation techniques for 20 minutes twice per day. Alternatively, they spent the same amount of time practicing other heart-healthy lifestyle behaviors that they were taught in a cardiovascular health education program.

According to the researchers, African Americans have higher rates of Coronary Heart Disease-related illness and death, and that psychosocial stress might be a contributing factor. The researchers theorized that the effects of a stress reduction intervention would help reduce CHD risk factors and perhaps prevent CHD-related morbidity and mortality.

WHAT DO THE VEDIC TEACHINGS TELL US?

Śrīla Bhakti Raksaka Sridhara Mahārāja :
“Gayatri Mantram Revealed From the Flute Song
of Krishna to Srimad Bhagavatam to Radha Dasyam”
Bhaktivedanta Memorial Library - http://bvml.org/SBRSM/gmr.html
“Gayatri Mantram Revealed From the Flute Song
of Krishna to Srimad Bhagavatam to Radha Dasyam”
Bhaktivedanta Memorial Library - http://bvml.org/SBRSM/gmr.html
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→MEDITATION CAN REDUCE HEART ATTACKS BY 50 %
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→https://all-world-of-the-world.blogspot.com/2011/06/meditation-can-reduce-heart-attacks-by.html
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